offering
classes
ashtanga half primary @yogamoves in Winterthur (thursdays starting may 8 2025 | 7.00-8.15, in English)
advanced vinyasa yoga @airyoga in Zurich (july 1, 29 / sep 16, 30 / oct 21 / nov 4, 11 | 18.15-19.45, in English)
courses, retreats
education
MBSR teacher training 2025/26 @centerformindfulness
Yoga 200h teacher training 2024/25 @airyoga
Yoga 200h teacher training 2025/26 @airyoga
Yoga 300h teacher training 2025/26 @airyoga
individual work
meditation, mbsr (mindfulness based stress reduction), yoga
individual work with methods from essential psychotherapy, an approach that integrates buddhist teachings and western psychotherapy methods